Category: Dr. Sterling

How Effective is Hand Washing

I’ll be very honest friends; this article topic is a tough one for me. I tried to give some hint to my ambiguity in the title. Afterall, I come from the si...

The Benefits of Just Walking

We see people all over town – from our neighborhood sidewalks to our parks to the guy next to us on the treadmill at the gym. They are ‘just walking’! Not...